Meal Prep

Every week, we bring you a curated selection of meals that combine the best of the season's produce with our passion for flavor.

From hearty breakfasts to satisfying dinners, our meals are designed to fit seamlessly into your life.

Customize your plan to suit your dietary needs, and let us take care of the rest.

This Week’s Highlights: Menu for Week of August 24, 2026.

  • Yellow Stuffed Peppers: Caruso Farms yellow peppers are roasted and stuffed with fresh herbs, ground chicken, goat cheese, bread crumbs (sourdough Community Bakery) and roasted onions, then served with a local farm-stand salad..  ($17)

  • Blackberry Steak Salad: Organic greens are topped with balsamic-marinated steak, grilled Walla Walla onions, Persian cucumbers, pistachios, and local fresh blackberries, then served with blackberry vinaigrette. ($17) 

  • Chicken Katsu Bento Box: Chicken is seasoned, coated in panko, and oven-baked, then served with house Tonkatsu sauce, organic regional brown rice, and seasonal vegetables.   ($17)

  • Rye Flour Belgium Chocolate Brownies: Flour Chick rye flour brownies with a side of raspberry sauce.  My favorite with a glass of red wine. 2 per order.  ($10)

  • Farm Stand Salad: Organic greens, local vegetables, garbanzo beans (Alvarez farms), sprouted pumpkin seeds, miso (from Creative Koji in Winthrop) ginger vinaigrette. ($10) Available with chicken. ($15)

  • Beet Hummus Snack Box: Fresh beet hummus served with house-made pita and vegetables, featuring locally grown beets and garbanzo beans from Alvarez Farms. ($15)

  • Sweet Corn Chowder: Local sweet corn simmered into a comforting chowder with banana fingerling potatoes from Alvarez Farms, onions, carrots, and chicken broth. 24 oz container. ($15)